Wednesday, January 20, 2016
Tuesday, January 19, 2016
Natural, organic, whole foods are the best choice for fighting cancer, but this is not an obvious conclusion from scientific research.
Can you really eat meat and recover from cancer? Assuming it's meat that has been prepared without excessive salt and has not been cooked on a charcoal grill, the general answer is yes. What is really important is not avoiding meat or eating meat, but achieving acid-alkaline balance. Some people just can't stop themselves from eating too much meat--but they can usually find a way at least to eat some alkalizing foods.
Wednesday, January 13, 2016
What really matters in heart disease outcomes, researchers are saying, may be gender roles, not biological sex.
Monday, January 11, 2016
Today I was asked the question whether medical cannabis would ease symptoms of bipolar disorder. I'll come right out and say "pot" almost certainly won't, but there is a strain of marijuana that might be helpful in managing the highs.
Saturday, January 9, 2016
When I was writing the first edition of Healing without Medication I interacted with a doctor who had success in treating brain cancer in someone I knew (he lived another 15 years) with antioxidants. Several years before writing the second edition of this book I myself was diagnosed with a brain tumor that shrank about the same time I started taking the turmeric-derived antioxidant curcumin.
Friday, January 8, 2016
There's probably no single supplement that more diabetics need than benfotiamine for neuropathy. Benfotiamine benefits are numerous, and benfotiamine side effects are minimal. Here's what diabetics need to know about this supercharged form of vitamin B1.
Thursday, January 7, 2016
High-intensity interval training, also known as HIIT, is all the rage with trainers and fitness fans. HIIT is great for your metabolism, but not so helpful for weight control.